Posts Tagged: apartment exercise

Exercising in Your First Apartment: How to Use Resistance Bands
Exercising in Your First Apartment: How to Use Resistance Bands

Exercising in Your First Apartment: How to Use Resistance Bands

  |   By AuthorMy First Apartment
If you like aerobics or yoga, you most likely prefer to use a minimal amount of exercise equipment. For the latter type of exercise, resistance bands are a great addition to any in-apartment gym. They’re also great for anaerobic exercises, making them incredibly versatile. According to one study, using resistance bands can triple your gains…
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Pros and Cons: In-Apartment Gym vs. Gym Membership
Pros and Cons: In-Apartment Gym vs. Gym Membership

Pros and Cons: In-Apartment Gym vs. Gym Membership

  |   By AuthorMy First Apartment
In our Pros and Cons series, we weigh the advantages and disadvantages of important decisions that apartment dwellers are making every day. If you don’t have a gym in your apartment building but you want to exercise with gym equipment, you’re probably thinking about creating an in-apartment gym or getting a gym membership. If you…
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Pros and Cons: Gym in Your Apartment Building
Pros and Cons: Gym in Your Apartment Building

Pros and Cons: Gym in Your Apartment Building

  |   By AuthorMy First Apartment
In our Pros and Cons series, we weigh the advantages and disadvantages of important decisions that apartment dwellers are making every day. By some standards, millennials are the healthiest, fittest generation in American history. Property managers have taken notice, centering fitness perks as part of the marketing of their buildings. If you’re wondering whether having…
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5 Self Care Activities That Won’t Break The Bank
5 Self Care Activities That Won’t Break The Bank

5 Self Care Activities That Won’t Break The Bank

  |   By AuthorMy First Apartment
Moving into a new apartment is stressful. From dealing with rent, utility, and grocery bills on your own (or splitting them with a roommate) to adjusting to living alone (if you are), there are some pretty sizable changes that come with getting your first apartment. That’s why these 5 self care activities are some of…
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Infographic: Easy At Home Workouts
Infographic: Easy At Home Workouts

Infographic: Easy At Home Workouts

  |   By AuthorMy First Apartment
Working out at home doesn’t always seem like the easiest idea. BUT, it’s much cheaper than a gym membership (aka your “home gym” aka your apartment is free!) and you can absolutely get a great workout in without leaving home. Keep in mind to be contentious of neighbors beneath you (especially when it comes to any…
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